A good product for clearing away heat and moistening dryness in summer {snow fungus and licorice sweet soup}

I never feel that soup making is exclusive to any place. As long as I do it carefully, carefully check the data and study, and be brave and diligent in practice, I can make delicious soup that is suitable for myself and my family, understand my own taste and body, care about my family's physical state, and adjust it according to the changes of the seasons. It is really worth sticking to~Let's introduce some "protagonists" of today's sweet soup~Snow fungus: mild in nature, sweet and mild in taste, nourishing Yin, clearing heat, moistening lung and relieving cough, known as "the best of bacteria"Red jujube: sweet in taste, warm in nature, returning to the spleen and stomach, tonifying the middle and Supplementing Qi, calming the blood and nourishing the spirit. It contains rich nutrients such as protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, trace calcium and many kinds of amino acidsLicorice: mild in nature and taste. It can return to the heart, lung, spleen and stomach channels. It has the functions of Tonifying the spleen and Qi, clearing away heat and toxin, removing phlegm and relieving cough, relieving pain, and harmonizing various drugsLily: moisten the lung and cough, clear the heart and calm the mind, replenish the middle and replenish qi, clear away heat and diuresis, clear away heat and detoxify, cool blood and stop bleeding, strengthen the spleen and stomachLycium barbarum: tonifying liver and kidney, promoting hematopoietic function, anti-aging, anti mutation, anti-tumor, anti fatty liver and lowering blood sugarThis sweet soup, with licorice added, tastes sweet without a lot of sugar. It is a good choice for summer sweet soup! You can also get up on ice. After a hard day, you can have a bowl to relieve the heat!(the ingredients won't lie, and the taste won't betray)

Main Ingredients

• Lily A moderate amount of
• Red jujube A moderate amount of
• Chinese wolfberry A moderate amount of
• Snow fungus appropriate amount

Auxiliary Ingredients

• Licorice A moderate amount of

Because licorice itself has a sweet taste, there is no need to put too much rock candy. But licorice is a traditional Chinese medicine after all. Oneortwo tablets at a time is enough. If you put more licorice, it will have a bitter taste